Series website: http://www.uctv.tv/skinny-on-obesity/
How stressed are you? Take the quiz: http://myuctv.tv/2012/05/18/stress-beefs-up-the-waistline-how-stressed-are-you/
Episode 6 website (resources/links): http://www.uctv.tv/search-details.aspx?showID=23721
Mindfulness, Meditation & Stress Reduction playlist: http://www.youtube.com/playlist?list=PL2482764646C05578
The pace of modern life is a key contributor to today’s obesity epidemic. UCSF’s Elissa Epel and Barbara Laraia explain the stress connection and offer practical and effective solutions that don’t involve dieting and exercise. Series: “UCTV Prime: The Skinny on Obesity” [Health and Medicine] [Show ID: 23721]
http://www.uctv.tv/prime/