Dinner

Little Onions & Potatoes Estofadas

If you subscribe to the website via RSS feed or twitter @mediterraneandi or Facebook, you’ll get recipes, restaurant and store coupons, helpful tips and encouragement for simplifying life and eating well sent straight to you, for free! Little Onions & Potatoes Estofadas   Ingredients: 1 large onion, minced 2 tablespoons olive oil 1 pound little [...]

Green Peas Italian Style

If you subscribe to the website via RSS feed or twitter @mediterraneandi or Facebook, you’ll get recipes, restaurant and store coupons, helpful tips and encouragement for simplifying life and eating well sent straight to you, for free!   Green Peas Italian Style   Ingredients: 1/4 pound Canadian bacon or Italian prosciutto 2 onions 2 tablespoons [...]

Heart Healthy Paella

If you subscribe to the website via RSS feed or twitter @mediterraneandi or Facebook, you’ll get recipes, restaurant and store coupons, helpful tips and encouragement for simplifying life and eating well sent straight to you, for free!   Heart Healthy Paella One of the most popular dishes to have at weekends with friends and family [...]

Baked Frozen Fish Fillets

If you subscribe to the website via RSS feed or twitter @mediterraneandi or Facebook, you’ll get recipes, restaurant and store coupons, helpful tips and encouragement for simplifying life and eating well sent straight to you, for free! Baked Frozen Fish Fillets   Ingredients: 1 cup fine bread crumbs ¼ cup grated cheese 1 egg 2 [...]

Baked Chicken Salad with Peanuts

If you subscribe to the website via RSS feed or twitter @mediterraneandi or Facebook, you’ll get recipes, restaurant and store coupons, helpful tips and encouragement for simplifying life and eating well sent straight to you, for free! Baked Chicken Salad with Peanuts   Ingredients: 1 frying chicken (2½ pounds), cut into quarters 1 teaspoon salt [...]